Just when you thought life couldn’t get any better… just when you think healthy snack bars couldn’t get any better, they do! I don’t think these need much of an introduction but I think the image below explains all you need to know.
…
Easy healthy recipes
Peanut Butter Cup Ice Cream Sandwiches
OMG! Ice cream sandwich. The taste is so divine that I could eat hundreds of them in a single day. Maybe not! I’ve been planning to share a banana ice cream (also known as ‘nana ice cream’ or ‘nicecream’) recipe for sometime now. A few days ago, I was scrolling through my Instagram feed and saw a beautiful photo of an ice cream sandwich, Bingo! A perfect summer treat yummmm! Time to get down to do business….
Bounty Bars
Bounty Bars anyone?? Sometimes you just want a little chocolate therapy without all the added nasties! We all know that a cheap, store-bought chocolate bar has a reason to be cheap and its not really the kind of food you’d like to be filling yourself up with….
Chocolate Mint Slice
My love affair with raw treats continues this week and I am sure this slice will impress you.
If you are someone who cares about health as well as great taste of food and simple recipes, you are in the right place. And you have to try this! Trust me. It is so worth it! These un-bake Chocolate Mint Slices taste delicious! Not only delicious and it is super nutritious, but they are super easy to whip up and they look so pretty too. These amazing treats are also gluten, dairy and refined sugar free. Packed full of healthy ingredients, including avocado, dates, oats, cashew, coconut oil, cacao powder and mint. Dreamy chewy layers of minty, cashew and coconut filling, topped with velvety smooth chocolate layer, dusted with some raw cacao powder, topped with cacao nibs and extra mint leaves. This super easy and delicious treat will have your taste buds dancing!…
Homemade Vegan Kimchi
Kimchi (Korean fermented & spicy vegetables) is one of the best probiotic food out there. Most recipes for this dish are based on cabbage. The ingredients include sugar, salt, chili pepper, ginger, spring onion, garlic, radish, cabbage and carrots. There are also hundreds of different varieties of Kimchi so make sure to experiment with flavor combinations and find your unique, favorite Kimchi flavor.
A good Kimchi recipe balances texture, flavor and heat but it’s more than just a spicy food. Like all fermented foods, Kimchi is extraordinarily rich in beneficial bacteria, is a low-calorie, low-fat, high fiber and nutrient packed side dish….
Bliss Balls are the health lovers sweet treat
Today I got massive sweet cravings and this was the answer;)
I love making bliss balls and I am always experimenting with new ingredients and flavor combinations, the amazing thing is that you can pretty much add whatever you have available.
Like the others, these quick and easy bliss (energy) balls are packed with great flavor and nutrition….
Blackberry “Cheese”Cake
Many people mistakenly believe that a vegan diet especially a raw vegan diet is boring. Well that is until they are introduced to raw vegan desserts. Not only are raw vegan desserts way more nutrient rich than traditional desserts and they are wonderfully tasty. Your non vegan friends won’t even be concerned with a lack of dairy products and refined sugar. This Blackberry Cheesecake is sure to please anyone, regardless they diet preferences.
There is no doubt. Raw (no-bake) desserts have been a huge increase in both the popularity and availability around the world. Now raw treats have become a popular trend, popping up everywhere from regular neighborhood cafes to health food stores. The concept is simple – ditch refined, modified ingredients and replace with wholesome ones in their original state to change desserts from mouthfuls of empty calories to nutritionally dense sweet treat. It all sounds too good to be true. …
Veggie Burger
Burgers are made with zucchini, apples, beets, broccoli, celery, tomato, bell pepper, carrots, herbs, sundried tomatoes, flax, sunflower seeds … so they are not only a colorful and delicious meal but also a tasty, healthy and nutritious dish. Full of protein, fiber and lots of veggie goodness….
Carrot Cake
This carrot cake is very easy to make, filled with the most amazing fresh and vibrant flavor.
You can grate the carrots and zucchinis either by hand on a box grater or in a food processor fitted with a large of fine shredding disk. Grating them is easier than you think! It really didn’t take me that long and I used box grater. Next, add in the dry ingredients and you’re done! This cake even smells amazing! Seriously, it’s delicious aroma was why my photo shoot took 3 times longer than normal cause. I simply can’t stop eating it during the photo shoot;)…
Coconut Mounds Cookies
These four-bite treats are sure to be a hit with all the coconut lovers out there. It combines two of my favorite things: chocolate and coconut (you know my love for chocolate)
Say with me CHOCOLATE!
The filling of these soft chocolate cookies is a simple mixture of shredded coconut, coconut nectar, heart-healthy coconut oil and a bit of coconut milk to hold it together.
And although you can certainly serve them just plain sexy, I really recommend to consider adding a sprinkling of raw cacao powder and cacao nibs on top of the finished cookies. It adds a little more bitter-toned flavor and helps to balance out the sweetness of the filling….
