They’re rich, fragrant, super nourishing, devilishly chocolatey and all around amazing. To make it extra chocolatey I added melted raw chocolate to the brownie mixture. For the bright colored filling, I went with a slightly sweet beetroot and tangy raspberry chia cream flavored with rose water. I absolutely adore the bright pink color of the beets, their natural juicy firmness and mild sweetness. The raspberries and a little rosewater are a fabulous addition to the flavor of this dessert….
This chewy, sweet roll fixes all my cravings of mine while remaining super healthy! The best part is that although these looks really indulgent, they are good for you. Like all of my desserts, this one is Raw, Vegan, Gluten-free, Refined Sugar-free, and tastes like the real deal!! Made with all-natural ingredients and also packed with full of antioxidants (dates and goji berries full of them). …
This decadent cake has an earthy addition of beetroot and topped with a smooth and creamy chocolate mousse layer for the ultimate chocolate dessert. So good! No-Bake, Vegan, gluten-free, nut-free, low in fat and absolutely delicious!…
Bliss balls are one of my favorite things to make. They are quick, super easy and absolutely delicious. These yummy Raw Christmas Bliss Balls are not only festive, but also makes a lovely and edible Christmas gift….
Need a real kickass bliss ball recipe? These are gluten, nut and oil-free, raw, vegan (they are also very healthy and so darn easy to make) with just a bit of an earthy flavor from the beet, but truly delicious! I’m literally obsessed with them at the moment. Full of delicious, nourishing and wholesome ingredients. This recipe using leftover pulp from juicing – Bonus!! If you love beets, you will love this Blackberry Beet Bliss Balls….
Are you making homemade nut milk yet? If not, you totally should be!
Almond milk is low in carbohydrates, high in calcium and contains more healthy nutrients than other non-dairy alternatives. If you do give the almond milk a go, save the leftover pulp and try making these cookies, they are worth it!!…
When you begin a journey to good health, finding the swaps for your favorites is essential because you should never feel you’re missing out. Raw chocolate for commercial, nicecream for ice cream, chocolate dipped raw cookies, crackers instead of biscuits, chia jam for sugar filled store-bought jams, nut mylk for dairy and the list goes on… You need to have the options you can eat knowing there is a punch of nutrition in each bite. It’s so easy to grab a chocolate bar or a bag of crisps if we’re hungry, instead of reaching for something healthier, that we don’t notice how often we do it. If the snacks are there, we’ll eat them! But they can be full of hidden nasties, like saturated fat, salt and refined sugar. Some things you should just not put in your mouth. From artificial flavors and colors to words you’d need an advanced degree in chemistry to pronounce (are you sure that’s food?), there are thousands of ingredients making their way into your food that are simply not, strictly speaking, food. And in time, too much of these can lead to serious health problems. Science has now shown that sugar in your food, in all its myriad of forms, is taking a devastating toll on the health of the population and is leading to wide spread obesity, heart disease, type 2 diabetes, stroke, liver disease and a host of other closely related illnesses….
Hey guys! Want some super easy, healthy, delicious Easter inspiration?
Hope you get a chance to try this. It’s spectacular. If you are a regular reader of my blog you know how much I love chocolate. I have a whole category dedicated to all things chocolate. Raw chocolate has many advantages to convectional heat processed chocolate. And this pure raw chocolate is the ultimate healthy treat, is so easy to make + super cool! Not too mention raw chocolate is basically the sexiest food ever. Yes, I did have a piece for breakfast. And what? Homemade chocolates are sooo good. If you think there’s no such thing as too much chocolate, then you’ve got definitely come to the right place:)…
Hooray, it’s a Friday! So let’s start the weekend celebration with some chocolate;)
I’m in love with this chocolate pudding, actually it’s one of my favorite desserts, especially if I add lots of fresh raspberries and beetroot on top;) basically, it’s something that I’m crazy addicted to. If you’re a chocoholic like me, you can add some chocolate shavings too. Healthy, super easy and it tastes like heaven! Perfect chocolate pudding made only with healthy, wholesome ingredients. It’s like all my chocolaty dreams came true the minute my taste buds sampled this pudding. Absolutely hearty, healthy, and satisfying. I love it….
Eating a healthy breakfast is one of the most important things in maintaining a healthy balanced diet. A good balanced breakfast containing carbohydrates, proteins, fiber and fats (the healthy kind of course) and always yummy! The nutrients and vitamins gained from the food what you eat for breakfast really makes a difference in your day. We must have heard that old saying – breakfast it is the most important meal of the day for a reason. Actually, there are several. Breakfast serves as a kick start your metabolism and provide your body with a healthy proportion of the energy it needs….
