Apple Juice Pulp Pancake
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Dessert
Cuisine: Raw, Vegan
Serves: 10
Ingredients
  • 1+ ½ cup apple juice pulp
  • 3 ripe banana
  • ½ cup filtered water
  • juice of ½ orange
  • juice of ½ lemon
  • pinch cinnamon
  • 1 cup whole almond ( soaked )
  • you could also use walnut, pecan, hazelnut, cashew, pine nut or buckwheat
  • ⅓ cup flax seeds ( ground )
  • Add the almond, ground flax seeds and pulse a few times. Scoop out about 3 heaping tbsp ( I used an ice cream scooper - 1 scoop ) of pancake dough and place on dehydrator sheet. Spread the mixture evenly into pancake shape, about ½ thick. Dehydrate at 118 degrees overnight for about 8 hours. Flip and remove dehydrator sheet. Continue to dehydrate for another 2 hours or until dry.
Instructions
  1. Place all ingredients ( except almond and flax ) into a food processor fitted with the S blade and process until smooth.
  2. Add the almond, ground flax seeds and pulse a few times.
  3. Scoop out about 3 heaping tbsp ( I used an ice cream scooper - 1 scoop ) of pancake dough and place on dehydrator sheet.
  4. Spread the mixture evenly into pancake shape, about ½ thick.
  5. Dehydrate at 118 degrees overnight for about 8 hours. Flip and remove dehydrator sheet. Continue to dehydrate for another 2 hours or until dry.
Recipe by Deviliciously Raw at https://deviliciouslyraw.com/2015/06/02/hello-everyone-im-back-with-2-super-delicious-recipe/