Fig Newtons
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Sweet treats
Cuisine: Raw, Vegan
Serves: 6
Ingredients
  • Crust
  • ½ cup golden flax meal
  • 1 cup almond meal
  • 1 + ½ cup shredded coconut
  • 2 tablespoon coconut oil
  • 2 tablespoon coconut nectar
  • 2 tablespoon nut milk
  •  
  • Filling
  • 14 soft, dried figs
  • ¼ cup mulberries
  • juice and zest of a half orange
  • 1 ripe banana
  • ½ teaspoon cinnamon
Instructions
  1. Blend flax seeds and almonds in a high-speed blender until you get a flour like consistency. Transfer to a food processor add remaining ingredients and process until well combined and form a nice dough. Remove from food processor, place between two large sheet of parchment paper and roll into a rectangle that’s about ¼ inch thick. Set aside while you are preparing the filling.
  2. To prepare the filling, combine all the ingredients in a high-speed blender and pulse until smooth but still slightly crunchy.
  3. Spoon the fig filling down the middle lengthwise, leaving room on both sides. Picking up the parchment paper on one side, carefully roll the crust to meet the other side and press lightly to seal. Then cut the rolls into 1inch pieces.
  4. Dehydrate at 115°F about 3- 4 hours. Halfway through the dehydrating time flip and remove dehydrator sheet. Enjoy!
Notes
If you don't have a dehydrator, you can skip this step. Not necessarily require dehydrating.
Recipe by Deviliciously Raw at https://deviliciouslyraw.com/2018/05/04/fig-newtons/