Blueberry & Plum Popsicles
Prep time
Cook time
Total time
If you want a cool summer treat that is as healthy as it is delicious, than this is the one! These pops are Raw, Vegan, Gluten-free, Nut-free, Soy-free, Free from refined sugars and Super easy to make.
Author: Deviliciously Raw
Recipe type: Ice Cream
Cuisine: Raw, Vegan
Serves: 9
Ingredients
- 1 cup coconut milk from can refrigerated overnight and the solid cream from the top
- 1 cup sprouted and dehydrated buckwheat
- ½ cup blueberries
- 6 soft dates
- 5 plums
- ¼ tsp cinnamon
Instructions
- Place all the ingredients in a high speed blender and blend until smooth, then fill 9 popsicle molds.
- Insert popsicle stick into the molds, they will stand up by themselves. Freeze for several hours until completely frozen.
- To remove from the molds, fill a sink with warm (not hot) water, and deep the frozen part in itabout 15- 20 seconds to loosen the pops. Then take the mold out of the water and pull the pops out gently. If they still don’t come out, place in the water a little longer. Enjoy!
Notes
You can substitute the coconut milk for ripe bananas.
If you want to save the pops for later, wrap them in parchment paper and place in a zip lock bags. These pops will last a month in the freezer.
If you want to save the pops for later, wrap them in parchment paper and place in a zip lock bags. These pops will last a month in the freezer.
Recipe by Deviliciously Raw at https://deviliciouslyraw.com/2016/08/18/blueberry-plum-popsicles/