Veggie Burger Patties
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Main
Cuisine: Raw, Vegan
Serves: 8
Ingredients
  • 1 cup ground sunflower seeds
  • ½ cup ground flax meal
  • ¼ zucchini, peeled
  • 2 broccoli florets
  • ½ yellow bell pepper
  • ½ green bell pepper
  • 1 stalk celery
  • handful parsley
  • 1 large tomato
  • 2 spring onion
  • 1 garlic cloves
  • 1 tsp marjoram
  • 1 tsp basil
  • ½ tsp oregano
  • salt and pepper to taste
Instructions
  1. Place all of the vegetables and herbs into food processor and pulse several times until broken down into small bits, but do not over process or it will turn into mush. Transfer this mixture in a bowl add ground sunflower and flax meal and stir to combine. Mixture will be thick and wet. Using a cookie scoop, drop mixture onto lined dehydrator sheet and from into thick patties. Put into a dehydrator and dehydrate at 140°F for 1 hour. Decrease heat to 115°F and continue to dehydrate about 4 hours. Halfway through the dehydrating time flip and remove dehydrator sheet and continue to dehydrate another 4- 5 hours. They will be moist (not wet) on the inside, yet firm when done.
Notes
*** Optional add-ins: corn, cilantro, jalapeno, red onion, sundried tomato, mushroom, chilli powder…
Recipe by Deviliciously Raw at https://deviliciouslyraw.com/2016/04/26/veggie-burger/