Burger Buns
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Breads
Cuisine: Raw, Vegan
Serves: 3
Ingredients
  • 1+ ½ cup almond meal
  • ¾ cup ground sunflower seed
  • 2 tbsp ground chia seed
  • ¼ cup flax seed meal
  • ¾ cup oat flour
  • (grind the whole almonds, flax seeds, chia seeds, sunflower seeds and gluten-free rolled oats into fine flour by using a high speed blender and it’s dry jug)
  • 2 tbsp raisins paste
  • (blend ¼ cup raisins with ¼ cup filtered water until smooth)
  • 2 tbsp poppy seeds
  • 3 tbsp filtered water
  • juice of ½ lemon
  • ⅛ tsp salt
Instructions
  1. Combine all the ingredients in the food processor fitted with the S blade and process until well combined.
  2. Divide the mixture into 3 equal portions, use about a handful dough per buns and now, start forming small buns.
  3. Place in the dehydrator and dehydrate at 140°F for 2 hours. Decrease heat to 115°F and continue to dehydrate about 8 hours. Store in an air tight container in the fridge for 3-5 days. Before eating warm them up in a dehydrator. Enjoy!
Recipe by Deviliciously Raw at https://deviliciouslyraw.com/2015/11/11/raw-vegan-burger-buns/