Breakfast

Delicious and Healthy Breakfast Wonderland

March 3, 2016 By Deviliciously Raw

Delicious and Healthy Breakfast Inspiration from Deviliciously Raw

Eating a healthy breakfast is one of the most important things in maintaining a healthy balanced diet. A good balanced breakfast containing carbohydrates, proteins, fiber and fats (the healthy kind of course) and always yummy! The nutrients and vitamins gained from the food what you eat for breakfast really makes a difference in your day. We must have heard that old saying – breakfast it is the most important meal of the day for a reason. Actually, there are several. Breakfast serves as a kick start your metabolism and provide your body with a healthy proportion of the energy it needs….

Raw, Vegan Spinach Quiche

February 24, 2016 By Deviliciously Raw

Raw, Vegan Spinach Quiche from Deviliciously Raw

This is an amazingly tasty meal that uses the goodness of coconut and sunflower seeds to create a creamy smooth filling with the cheesiness of nutritional yeast. If you’ve never tried nutritional yeast, I just discovered it and its basically vegan cheese magic. Yes, nutritional yeast is used in many vegan recipes to add a slightly nutty and tangy cheesy flavor. Nutritional yeast can be found at any health food store, often in the bulk section. There are multiple brands of nutritional yeast, most brands have the same ingredients: yeast and B vitamins but some do taste better than others. The filling is easy but requires one very important step. Don’t even think about skipping that one;) Ok, ok … you can skip the fermenting process but I don’t recommend it. The filling is fermented “cream cheese” based which gives it a surprisingly awesome taste and texture. If you don’t want to use that, you can replace it with the simple blend of the ingredients for the cream filling without fermenting….

Homemade Energy Bars

February 20, 2016 By Deviliciously Raw

Homemade energy bars are popping up all over the internet. They are incredibly easy to make with a very few ingredients. When I say easy, I mean easy! These couldn’t be more simple. Basically you throw all the ingredients in a food processor or blender and pulse for a bit but not too long, you don’t want the mixture completely smooth. Form into a rectangular log in a baking pan and then cut into bars. Homemade energy bar takes about 5 minutes, few ingredients and an imagination to make. The longest part is waiting for them to set in the fridge.

Homemade Energy Bars by Deviliciously Raw …

Apple Breakfast Cookies ( Raw, Vegan )

October 8, 2015 By Deviliciously Raw

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They’re incredibly delicious and filled with all sorts of whole food, no added sugar, no artificial ingredients, just pure plant based nutrient powered goodness to get your morning started. Packed with whole grains, healthy fats and protein, these chewy apple breakfast cookies are perfect for a snack, dessert or lunch box treat. Don’t be surprised by how quickly these go!

These oatmeal cookies are a great way to not only sneak in both soluble and insoluble fiber into your diet. Oats provide plenty of fiber, notably beta-glucan, a soluble fiber that has been shown to reduce overall cholesterol, decrease the risk of heart disease, and aid in proper digestion. Raisins are another source of fiber, while walnuts boost the beneficial healthy fats in these cookies. The bananas hold the cookies together to create the perfect texture, while cinnamon and orange juice gives a heavenly flavor, and raisins and bananas adds in the slightest hint of sweetness. I love adding dried fruits into cookies/cakes because they’re a great way to naturally sweeten any recipe without adding heaps of extra sugar, especially refined sugar….

Vegan Baked Apples Stuffed with Fruit Mince

September 23, 2015 By Deviliciously Raw

Baked Apple (1 of 1)_20150923180916056 There’s nothing like apple dessert in the fall! This right here, this is what fall about.

Baked apple is the simplest desserts, but the addition of spice and the dry fruits gives these apples a wonderful delicate taste.

They make such a delicious desserts that are great any day of the week, or even for a special occasion. It’s simple, fragrant, and mighty tasty, just like any apple dessert should be. Comfort food, easy to make, sweet and satisfying. It’s a perfect, warm dessert for a cool autumn day….

Raw Vegan Multi Seed Bread

September 17, 2015 By Deviliciously Raw

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I was experimenting yesterday with a raw flat bread without any nuts, turned out great! This nutritious bread is made from loads of goodness, nut and oil-free dehydrated zucchini flat bread topped with mashed avocado and sesame seeds. Simplicity ♥

Simple and tasty bread replacement. Delicious alone or with toppings. It‘s easy and quick to make, however the soaking and dehydrating time is a little lengthy. …

Homemade Raw Vegan Bread

September 14, 2015 By Deviliciously Raw

My Experiment in Homemade Raw Vegan Bread – It’s easier than you think!

It’s relatively inexpensive (one loaf of healthy bread at my local grocery store easily costs the same as my raw bread. Also, compared to most crafty or foodie hobbies, bread “baking” is a pretty darn cheap way to express your creativity), healthy, easy to customize and so delicious. For real! You have to try this 😉

I love fresh vegan Tomato Bruschetta so much! Bruschetta is delicious and quite healthy as far as appetizers go. However, I like good-for-you sorts of things.

There’s nothing better than eating fresh, homemade Bruschetta. So here I am with my Homamade Super Healthy Bread Goodness. These cute slices are simply delightful. Especially with fresh tomatoes. Oh and don’t forget a little fresh basil! – Enjoy…

Coffee lovers, this one’s for you!

August 14, 2015 By Deviliciously Raw

This is what pure bliss looks like ( aka my morning dose of banana )

Sometimes a coffee alone isn’t enough … and the ice cream obsession continues. Carvings are real, right now. How cool is that you can make ice cream out of just bananas and how endless the combinations of favors and toppings are ……

Raw Vegan Cinnamon Rolls

August 10, 2015 By Deviliciously Raw

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The word of healthy food is enormous! Who needs processed sugar loaded cookies, lollies …. anything when you can enjoy them the Healthiest Way. Raw Vegan 🍌 Banana 🍌🍌Cinnamon Rolls – my first time ever having them and Wow what I’ve been missing out! They’re such a sweet and delicious breakfast or afternoon pick me up. It was seriously good. Like crazy good;)

The only ingredients are bananas, mulberries, raisins, cinnamon and water.

Sounds like perfect and easy, it’s too yummy to miss isn’t it?…

Raw Vegan Chocolate Covered Peanut Butter Banana Bites

July 23, 2015 By Deviliciously Raw

Happy Thursday to all of happy people out there! No way I could stay at home to studying on a day like this ☼ Nope! Couldn’t do it … I’m just excited to relax and spend some time with my man, so we are heading out to have an outdoor adventure today 👣 But first, going to enjoy this giant bowl of Maca Banana Ice Cream (made from 3 ripe/frozen banana, 1 heaping tsp maca powder and a splash of almond milk) I need power for breakfast. Topped with chunks of raw vegan Peanut Butter Banana Bites (I made the other day) and cacao nibs. Delicious combo ……

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Breakfast