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You are here: Home / Recipes / Cookies / Sweet Beet Cookies (raw, GF, vegan)

Sweet Beet Cookies (raw, GF, vegan)

December 15, 2015 By Deviliciously Raw

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Beets are absolutely delicious, and they happen to be incredibly good for you. The natural sweetness of the beets is complemented by goji berries for an intense flavor burst that will surprise and satisfy your taste buds. Let’s say beet isn’t the only super food in this recipe.

Goji berries is super awesome for you, full of nutrients, a good source of vitamin A, vitamin C, iron and dietary fiber.


In this recipe I’ve mixed beetroot, buckwheat, oats, raisins with a little kick of chocolate to make the cookies that look as good as they are. What’s not to love about these tasty and oh so easy cookies?

I’m sure you’ll totally love this recipe – simple, so easy to make and the deep pink color looks so pretty! Raw cookies are real cuties, aren’t they?

Ingredients:
1+ 1/2 cup chopped beets, peeled
1 cup raisins, soaked
1/4 cup goji berries, soaked
1/2 cup buckwheat flour
1/3 cup oat flour

*1 tbsp coarsely ground goji berries
*2 tbsp raw or vegan chocolate, melted

add all the ingredients into a food processor and process until it is a pretty smooth dough. Place mixture in a fridge for about 20 minutes. Roll into balls and enjoy as a bliss balls or shape them into cookies and dehydrate for extra chewiness.

Remove mixture from food processor and form into a loaf. Roll flat with a rolling pin. Then use cookie cutters to create the desired shapes. Place cookies on a dehydrator sheet, and dehydrate at 140°F about 2 hours. Flip and remove dehydrator sheet. Decrease heat to 115°F and continue to dehydrate about 2 – 3 hours or until dry on the outside and soft on the inside. Drizzle with melted chocolate and sprinkle with coarsely ground goji berries. Store in the fridge in an airtight container on a sheet of baking paper. Enjoy!

Sweet Beet Cookies
 
Save Print
Prep time
15 mins
Cook time
5 hours
Total time
5 hours 15 mins
 
Author: Deviliciously Raw
Recipe type: Cookies
Cuisine: Raw, Vegan
Serves: Approx. 12
Ingredients
  • 1+ ½ cup chopped beets, peeled
  • 1 cup raisins, soaked
  • ¼ cup goji berries, soaked
  • ½ cup buckwheat flour
  • ⅓ cup oat flour
  • *1 tbsp coarsely ground goji berries
  • *2 tbsp raw or vegan chocolate, melted
Instructions
  1. Add all the ingredients into a food processor and process until it is a pretty smooth dough. Place mixture in a fridge for about 20 minutes.
  2. Roll into balls and enjoy as a bliss balls or shape them into cookies and dehydrate for extra chewiness.
  3. Remove mixture from food processor and form into a loaf. Roll flat with a rolling pin. Then use cookie cutters to create the desired shapes.
  4. Place cookies on a dehydrator sheet, and dehydrate at 140°F about 2 hours. Flip and remove dehydrator sheet. Decrease heat to 115°F and continue to dehydrate about 2 - 3 hours or until dry on the outside and soft on the inside.
  5. Drizzle with melted chocolate and sprinkle with coarsely ground goji berries. Store in the fridge in an airtight container on a sheet of baking paper. Enjoy!
3.5.3208

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Filed Under: Cookies, Recipes Tagged With: Beetroot, Dehydrator, Gluten-Free, Goji berry, Guilt free, Healthy Recipes, Nourishing, Nut-Free, Plant based diet, Raw, Raw Food Recipes, Superfood, Vegan, Vegan Recipes, Vegetarian

Previous Post: « Homamade Caramel Candy (raw, vegan)
Next Post: Spiced Persimmon Balls »

Reader Interactions

Comments

  1. Sophie33

    December 19, 2015 at 10:22 am

    Amazing cookies & I can make them next year when I have home grown beets again. But I don’t have food dehydrator,…Can I eat them raw? xxxx

    • Deviliciously Raw

      December 21, 2015 at 2:31 pm

      You’re so lucky to have a garden!!! I don’t have but I’d love to have a little one. The cookies, sure you can eat them raw. Have a wonderful day Sophie! xox

      • Sophie33

        December 21, 2015 at 3:32 pm

        Thank you, sweety! Xxx

      • Sophie33

        December 21, 2015 at 3:33 pm

        Thank you, sweety!

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