Hello everyone, I’m back with 2 super delicious recipe!! Wooooopeee!

This creation is delish I can’t begin to explain. First up, this is super easy to make. The base is made from fruit pulp from juicing, bananas and almonds. Bit different to ordinary raw pancake recipes and it turned out better than ever! Perfectly balanced in sweetness, the apples, orange and bananas make this into The Pancake.

Apple Juice Pulp Pancake
Makes 10 small pancakes
You’ll need: food processor, dehydrator
Preparation time: 20 minutes
Total time: approximately 12 hours

Ingredients:
1+ 1/2 cup apple juice pulp
3 ripe banana
1/2 cup filtered water
juice of 1/2 orange
juice of 1/2 lemon
pinch cinnamon

Place all ingredients ( except almond and flax ) into a food processor fitted with the S blade and process until smooth.

1 cup whole almond ( soaked )
you could also use walnut, pecan, hazelnut, cashew, pine nut or buckwheat
1/3 cup flax seeds ( ground )

Add the almond, ground flax seeds and pulse a few times. Scoop out about 3 heaping tbsp ( I used an ice cream scooper – 1 scoop ) of pancake dough and place on dehydrator sheet. Spread the mixture evenly into pancake shape, about 1/2 thick. Dehydrate at 118 degrees overnight for about 8 hours. Flip and remove dehydrator sheet. Continue to dehydrate for another 2 hours or until dry.

Dress with your favorite fruits, nuts, seeds, coconut whipped cream or plant based yogurt … Enjoy!

Apple Juice Pulp Pancake

 

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Prep time

20 mins

Cook time

12 hours

Total time

12 hours 20 mins

 

Author: Deviliciously Raw

Recipe type: Dessert

Cuisine: Raw, Vegan

Serves: 10

Ingredients

• 1+ ½ cup apple juice pulp
• 3 ripe banana
• ½ cup filtered water
• juice of ½ orange
• juice of ½ lemon
• pinch cinnamon
• 1 cup whole almond ( soaked )
• you could also use walnut, pecan, hazelnut, cashew, pine nut or buckwheat
• ⅓ cup flax seeds ( ground )
• Add the almond, ground flax seeds and pulse a few times. Scoop out about 3 heaping tbsp ( I used an ice cream scooper - 1 scoop ) of pancake dough and place on dehydrator sheet. Spread the mixture evenly into pancake shape, about ½ thick. Dehydrate at 118 degrees overnight for about 8 hours. Flip and remove dehydrator sheet. Continue to dehydrate for another 2 hours or until dry.

Instructions

1. Place all ingredients ( except almond and flax ) into a food processor fitted with the S blade and process until smooth.
2. Add the almond, ground flax seeds and pulse a few times.
3. Scoop out about 3 heaping tbsp ( I used an ice cream scooper - 1 scoop ) of pancake dough and place on dehydrator sheet.
4. Spread the mixture evenly into pancake shape, about ½ thick.
5. Dehydrate at 118 degrees overnight for about 8 hours. Flip and remove dehydrator sheet. Continue to dehydrate for another 2 hours or until dry.

3.5.3208

Green Juice Pulp Crackers

Makes 1 and a half tray
You’ll need: food processor, dehydrator
Preparation time: 20 minutes
Total time: approximately 12 hours

Ingredients:
4 cup fresh green juice pulp ( mine is mix of spinach, broccoli, parsley, parsnip, cucumber, green bell pepper )
4 cup corn kernel
juice of 1/2 lime
1/4 cup water
1/4 cup chia seeds
1/2 cup flax seeds ( ground )
3/4 cup almond ( soaked )
salt and pepper to taste

Blend everything ( except flax, chia and almonds ) until smooth. Next add almonds and pulse a few times. Remove mixture from food processor and pour into a large bowl. Next add in the ground flax, chia seeds and stir together until evenly combined. Spread evenly over dehydrator sheets about 1/2 inch thick. Dehydrate at 140°F for 2 hour, decrease heat to 118°F and continue to dehydrate at 118 for 5 hours. Use knife to create the desired shapes. Flip and remove dehydrator sheets. Continue to dehydrate for another 5 hours or until dry. You want these very dry. Store them in an airtight container.

Enjoy!

Print recipe: Green Juice Pulp Crackers